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Subscribe | Administrator | Thursday, 3 December 2009

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Bloody Hell!

Zack Khan’s shoulders get tortured in the world’s most hardcore gym

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ContrOversy

It’s the 45th anniversary of Joe Weider’s Mr. Olympia. Before the fireworks on September 24-25 in Las Vegas, we take a look back at some near misses and close decisions in the history of bodybuilding’s greatest show.

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Delts that Deliver

Want to know how Dexter Jackson sculpted Sandow-winning shoulders? Simple. He stuck to the basics.

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GiveAGift | Administrator | Saturday, 5 December 2009

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Muscle & Fitness
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DEXTER JACKSON - UNBREAKABLE

BRAND NEW DVD

Dexter "The Blade" Jackson shows you what it means to be one of the greatest professional bodybuilders of all time as you follow him step by step through his brutal workouts

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ARNOLD SCHWARZENEGGER - PUMPING IRON

Pumping Iron stars five-time Mr Olympia Arnold Schwarzenegger as he competes for his 6th word title, facing off against fellow bodybuilders.

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OLYMPIA 2009

The 2009 Olympia was unquestionably the most competitive lineup in the 44-year history of the event.

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IRON MAN PRO 2009

This annual Californian Pro event was held, along with the LA FITNESS EXPO, in the Los Angeles Convention Center on January 24th 2009.

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DAVID HENRY - Extreme Measures

See DAVID HENRY, top IFBB Pro in his three whole-body workout sessions as he reveals the secret of his fast mass gains. Although this is not simply an instructional DVD, his DC Style work-out really pumps you up!!

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ARNOLD CLASSIC 2010
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STEVE AUSTIN

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LARRY SCOTT

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JELANA ABBOU

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MUSCLE BEACH

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ARNOLD CLASSIC 2010
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